Sudoku To Stress Less

150 Mindful Puzzles


150 Mindful Puzzles.

Puzzling is calming. Simply by doing it the mind is focussed and the body rewards success with a little endorphin hit. Enjoy the fun number facts and words of wisdom contained with these puzzles and reap twice the reward. Also Available – Dot-to-dot for downtime, Crosswords to quieten the mind, Wordsearch your worries away, Mixed Puzzles for peaceful moments.

Number of Pages: 224 pages
Book Cover: Paperback