My Mindful One Line A Day — A five-year memory book

For motivation, take just five minutes a day to reflect on how you are doing. Over time you’ll strengthen the muscle of presence and can use this five-year journal to bear witness to how far you have travelled in your soul journey.

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Description

Mindfulness is not always easy to do, despite the known benefits.

 

For motivation, take just five minutes a day to reflect on how you are doing. Over time you’ll strengthen the muscle of presence and can use this five-year journal to bear witness to how far you have travelled in your soul journey.

 

Number of Pages: 384 pages
Book Cover: Hardback