INGREDIENTS

750g (1½ lb) chicken wings

1 tsp brown sugar

½ tsp dried thyme

½ tsp garlic powder

½ tsp ground allspice

1/8 tsp cinnamon

Pinch of cayenne pepper (optional)

1 tbsp cornflour (cornstarch)

2 tbsps olive oil

Salt and pepper to taste

Ranch dressing, to serve

METHOD

Place chicken wings in a large bowl with sugar, herbs, spices, cornflour, oil, salt and pepper.  Rub well to coat. 

Arrange in air fryer basket, overlapping slightly.

Cook for 20 minutes at 190°C (375°F), turning halfway through.

Serve with ranch dressing.

Serves 2

Prep + Cook time: 35 mins

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