INGREDIENTS

Cooking spray

2 eggs

¾ cup (75g, 3oz) almond flour

¼ cup (40g, 1½ oz) ground flaxseed

1 tbsp black sesame seeds

1 tsp garlic powder

1 tsp salt

⅛ tsp pepper

2 large chicken breast, cut into slices

METHOD

Spritz the air fryer basket with cooking spray.

Whisk the eggs in a mixing bowl.

Place the flour, flaxseed, sesame seeds, garlic powder, salt and pepper in a second bowl and stir to combine.

Dip a slice of chicken into the egg mixture and shake off any excess. Then press into the flour mixture ensuring the chicken is well coated on all sides. Place on a plate. Repeat until all chicken is coated.

Preheat the air fryer to 200°C (400°F).

Transfer the chicken slices into the air fryer basket. (Be careful not to overcrowd the basket. Cook in batches or use a double layer accessory if needed.)

Cook for 20 minutes, turning once during cooking.

Serves 2

Prep + Cook time: 55 mins

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