150 Mindful Puzzles.

Doodling and colouring is calming. Simply by doing it the mind is focussed and the body rewards your creations with a little endorphin hit. Enjoy the words of wisdom contained with these happy drawings and reap twice the reward. Also Available – Sudoku to stress less, Wordsearch your worries away, Mixed Puzzles for peaceful moments, Crosswords to quieten the mind.

Number of Pages: 224 pages
Book Cover: Paperback