10 Ways Healthy Body

Stay healthy 10 ways: immunity, inflammation, weight, skin & hair, liver, heart, eyes, clear wind, happy gut, vitality.

You can eat your way to better health. Specific nutrients can support weight loss, deliver shiny hair and skin, boost energy, clear brain fog and protect your immune system. Learning how is so easy. Show your body some love with 10 winning recipes to support each of these 10 key organs and functions.

10 epic ingredients cooked 10 ways make 100 delicious recipes

Number of Pages: 256 pages
Book Cover: Hardback