Welcome to The Healthy Life. Healthy eating is mainstream these days.
Sure you can push it to extremes and go vegan sugar-free dairy-free or Paleo. You’ll get the low-down on each of these in this book along with over 100 energising recipes plus tips and tricks that make it easy to experiment. But here’s the great news if you try a little bit of everything in this book and don’t deprive yourself of occasional treats you’ll be well on the way to living a healthy life. Also available Active Busy Family Social Slow Global Low Sugar.