Welcome to The Healthy Life. Healthy eating is mainstream these days.
Sure, you can push it to extremes and go vegan, sugar-free, dairy-free, or Paleo. You’ll get the low-down on each of these in this book along with over 100 energising recipes plus tips and tricks that make it easy to experiment. But here’s the great news – if you try a little bit of everything in this book and don’t deprive yourself of occasional treats, you’ll be well on the way to living a healthy life. Also available Active, Busy, Family, Social, Global, Slow, and Low Sugar.